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Health and Wellness
Health and Wellness
Robert Harper, General Editor

ISBN: 978-1-931283-04-5
Softcover, 448 pages

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Five Christians, professionals in the field of wholistic health, combine their expertise and insights to provide a wellness model from which students can develop a proactive personal action plan for health and wellness. At the core of this innovative textbook is its Christian worldview. Christian values as they relate to personal wellness are the primary subjects of discussion, motivating students to seek total well-being.

Health and Wellness: Honoring God in Body, Mind, and Spirit targets lifestyle choice as the key for understanding how core values relate to overall wellbeing. Its many invaluable learning tools include numerous charts and graphs, self-evaluation questions and activities, and assessment tests- all designed to help students examine their current health and wellness status, activate change in their lives, and create a rippling effect that will benefit others.

Whether as a college textbook or as a resource for personal development, Health and Wellness: Honoring God in Body, Mind, and Spirit will propel its readers from a reactive focus to a proactive outlook, proving that wellness isn’t just a “pie-in-the-sky” theory—it can and should be the substance of life.

“Health, as we commonly view it today, frequently involves a reactive mind-set. We tend not to do anything until something happens that negatively influences our health. We don’t connect tomorrow’s well-being with today’s positive steps to attain and maintain optimum health. This outlook demonstrates a lack of personal responsibility, relegating health to the domain of chance.”

Robert T. Harper, Ed.D.

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